Thanksgiving Dinner


Take the next step to capture the benefits nutrition can have on your health and performance

Image by Gabrielle Henderson

Nutrition Consultations

Support for individuals with their health and performance endeavours. Currently these sessions are held virtually or by telephone.

Image by Jeffrey F Lin

Team Nutrition

  • Bespoke Sports Nutrition workshops and presentations

  • Supplement education 

  • Anthropometry monitoring

  • Hydration and sweat rate testing

  • Team travel support 

Cooking Class


  • Workplace presentations 

  • Nutrition workshops

  • Recipe and Menu creation

Currently not taking new clients